Weigh In record (no journal entry) for 23 June 2020
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59 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 79.90g | Prot: 133.43g | Carbs: 38.01g.
Breakfast: Оладьи из Куриной Печени, Баклажаны Гриль. Lunch: Бризоль. Dinner: Огурец (с Кожурой), Помидоры, Лосось на Гриле. Snacks/Other: Куриное Филе Вареное, Ghidetti Рикотта. more...
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Losing 2.5 kg a Week
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galina489's Weight History
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