Blondin@s88's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
90.2 kg Lost so far: 0.1 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1832 kcal Fat: 82.13g | Prot: 77.41g | Carbs: 191.50g.   Breakfast:  Болгарский Перец,  Огурец (без Кожуры),  Яичница с Помидорами. Lunch: Кефир 2,5%. Dinner: Fanta Fanta Shokata,  Куриные Наггетсы, Своя Лінія Ice Tea, McDonald's Чизбургер . Snacks/Other:  Плов с Курицей, Ферма Сырок Шоколадный. more...
2488 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Blondin@s88's Weight History


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