Weigh In record (no journal entry) for 23 June 2020
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74.9 kg
Lost so far: 2.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 66.73g | Prot: 58.97g | Carbs: 213.32g.
Breakfast: Renee's Gourmet Buttermilk Ranch, Superstore French Bread , Baked Breaded or Battered Fish Stick Patty or Fillet, e.d. Smith Strawberry Jam , Brownie without Icing, Tim Hortons Coffee with Milk (Medium). Lunch: Pizza Pizza Medium Tropical Hawaiian Pizza. Dinner: Chapman's Butterscotch Ripple Ice Cream, Air Popped White Popcorn , Kirkland Signature Meat Lasagna , Kraft 100% Parmesan Grated Cheese. Snacks/Other: Kellogg's All-Bran Buds, Maxwell House Orange Cappachino, Moacor Chocolate Maria Cookies Mulata. more...
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Losing 5.7 kg a Week
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jessicamil's Weight History
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