Weigh In record (no journal entry) for 08 April 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 97.08g | Prot: 54.28g | Carbs: 83.84g.
Breakfast: Castelo Vinagre de Maçã, Andorinha Azeite de Oliva Extra Virgem, Tomates, Herbalife Herbal Concentrate Original, Herbalife Fiber Concentrate Uva. Lunch: Ovo Cozido, Abobrinha Refogada. Dinner: Abobrinha Refogada, Ovo Mexido. Snacks/Other: Nestlé Bombom, Seara Presunto Cozido, Seara Peito de Peru, Sadia Queijo Prato, Nestlé Charge (19g). more...
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2093 kcal
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Exercise:
Hiit - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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