Weigh In record (no journal entry) for 23 June 2020
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73.9 kg
Lost so far: 9.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 126.81g | Prot: 68.56g | Carbs: 115.77g.
Breakfast: Gut & Günstig Mozzarella , Jeden Tag Hirtenkäse, Junge Frühlingszwiebeln, Tomaten, Heringsfilets in Sahnesauce, Pellkartoffeln. Dinner: Milbona Joghurt Griechischer Art Pur, Seeberger Chia-Samen, Blaubeeren. more...
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Gaining 1.4 kg a Week
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murmel1912's Weight History
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