Weigh In record (no journal entry) for 23 June 2020
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57.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 11.07g | Prot: 7.22g | Carbs: 53.34g.
Breakfast: Strawberry Smoothie. Lunch: Mushroom Soup. Snacks/Other: Apricot. more...
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Gaining 0.1 kg a Week
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