Weigh In record (no journal entry) for 23 June 2020
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61 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 34.14g | Prot: 35.22g | Carbs: 106.10g.
Breakfast: Telur Ceplok, Terong Balado, Nasi Merah. Lunch: Ikan, Telur Ceplok, Terong Balado, Nasi Merah. more...
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Losing 0.8 kg a Week
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tiaradwinuriyanti's Weight History
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