Weigh In record (no journal entry) for 23 June 2020
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72.2 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 57.49g | Prot: 79.31g | Carbs: 168.77g.
Breakfast: Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Quaker Avena 3 Minutos, Lala Lala 100 sin Lactosa, Skippy Crema de Cacahuate Baja en Grasa, Plátano. Lunch: Tortillas de Maíz, Carbonell Aceite de Oliva, Guaymex Sardinas en Salsa de Tomate, Nopales. Dinner: Svetia Stevia, Lala Lala 100 sin Lactosa, Kellogg's All-Bran Pasas. Snacks/Other: Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Svetia Stevia, Manzana, Okko Rice Cakes con Quinoa, Skippy Crema de Cacahuate Baja en Grasa. more...
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Losing 0.2 kg a Week
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Cinthya.A's Weight History
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