Weigh In record (no journal entry) for 23 June 2020
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 17.94g | Prot: 10.63g | Carbs: 48.52g.
Lunch: Buah Naga, Apel, Buah Anggur. Snacks/Other: Kacang Tanah. more...
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Losing 2.8 kg a Week
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