Weigh In record (no journal entry) for 23 June 2020
|
103.6 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 66.27g | Prot: 58.12g | Carbs: 134.65g.
Breakfast: President's Choice Avocado Chunks, Fried Egg, Country Harvest Oats & Honey Bread. Lunch: Peanut Butter, Country Harvest Oats & Honey Bread, Summer Fresh Chick Pea Salad. Dinner: Rio Mare Solid Light Tuna in Olive Oil (52g). Snacks/Other: Pears , Kirkland Signature Mixed Nuts. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinKeg's Weight History
|