Weigh In record (no journal entry) for 23 June 2020
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71.1 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 92.21g | Prot: 83.19g | Carbs: 179.11g.
Lunch: Massa Leve Panqueca de Carne Aos Molhos. Dinner: Garoto Opereta Creme, Itambé Leite Desnatado Pro, Danubio Requeijão Cremoso Tradicional, Aurora Queijo Mussarela Fatiado, Ceratti Peito de Frango Defumado, Wickbold Pão de Forma Integral Premium. Snacks/Other: Itambé Leite Desnatado Pro, Forno de Minas Folhado de Queijo e Presunto. more...
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Losing 5.6 kg a Week
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joseggjunior's Weight History
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