marie.hac's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
89.1 kg Lost so far: 6.9 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1066 kcal Fat: 47.61g | Prot: 84.37g | Carbs: 77.12g.   Breakfast:  Möhren. Lunch: Gut & Günstig Mozzarella Leicht, REWE Beste Wahl Cherry Roma Tomaten,  Gurke (mit Schale),  Eisbergsalat, Gour Meat Hähnchen Geschnetzeltes Gyros Art. Dinner: Mondo Italiano Parmigiano Reggiano, Zero Pasta Spaghetti,  Bolognese. Snacks/Other: Top Mare Premium Räucherlachs, Lidl Sesam Vollkorn-Knäckebrot. more...
Losing 3.5 kg a Week

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marie.hac's Weight History


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