Weigh In record (no journal entry) for 23 June 2020
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 27.66g | Prot: 35.50g | Carbs: 74.60g.
Breakfast: Gocciole Biscotti. Lunch: Coop Hamburger di Vitello, Land Sottilette, Zucchine Bollite, Pane Pita Bianco. Snacks/Other: Mandorle. more...
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Losing 0.2 kg a Week
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Skikkola's Weight History
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