Weigh In record (no journal entry) for 23 June 2020
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55.3 kg
Lost so far: 5.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 40.62g | Prot: 50.19g | Carbs: 77.81g.
Breakfast: Vitamin Company Aminoacidi, Pesca, Prozis Choco Butter Nutchoc, Fette Biscottate. Lunch: Patata Bollita, Santa Lucia Ricotta Light, Bresaola. Dinner: Prozis Choco Butter Nutchoc, Parmareggio Parmareggio Snack, Fontina. Snacks/Other: Olive Nere, Vino Bianco da Tavola. more...
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Losing 14 kg a Week
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