valou.derek's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
110.5 kg Lost so far: 6.5 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
2114 kcal Fat: 86.23g | Prot: 76.87g | Carbs: 255.96g.   Breakfast:  Sirop d'Erable,  Fraises. Lunch: Pizza Maison. Dinner:  Poireau Cuit,  Spaghetti,  Pain de Viande,  Ketchup. Snacks/Other:  Sirop d'Erable, Dolce Gusto Cappuccino, Nutella Choco. more...
Losing 2.1 kg a Week

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valou.derek's Weight History


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