Weigh In record (no journal entry) for 23 June 2020
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78.8 kg
Lost so far: 3.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 51.58g | Prot: 77.95g | Carbs: 195.06g.
Breakfast: Tesco Strawberries, Asda Cornflakes, Asda Egg & Cress Sandwich. Lunch: Kerrygold Softer Butter, Aldi Pea Shoots and Baby Leaves, Asda Smoked Salmon, Asda Baby Plum Tomatoes, Sour Dough Bread. Dinner: Domino's Pizza Classic Crust Vegi Volcano (Large). more...
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Losing 0.6 kg a Week
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