278109's Journal, 23 Jun 20

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Weigh In record (no journal entry) for 23 June 2020

60.3 kg Lost so far: 5.5 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

1032 kcal

Fat: 64.91g | Prot: 77.39g | Carbs: 32.88g. Breakfast: Печень Куриная Жареная. Lunch: Сарделька, Ливерная Колбаса, Жареное Яйцо. Snacks/Other: Абрикосы, Фишка Сухарики со Вкусом Холодца и Хрена. more...

1659 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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278109's Journal, 23 Jun 20

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278109's Weight History