Weigh In record (no journal entry) for 23 June 2020
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56.2 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 60.30g | Prot: 38.44g | Carbs: 85.37g.
Breakfast: Oatly Creamy Oat. Lunch: Olive Oil , Marigold Pomegranate Molasses, Warburtons Premium Brown, Almonds , The Deli Black Pitted Olives in Brine, Coriander Seed , Asda Trimmed Fine Beans, Peppermint (Mint) , Cilantro (Coriander) , Good4U Super Seeds Salad Topper, Tesco Vine Ripened Tomatoes, Cos or Romaine Lettuce , Cheestrings Cheesestring. Dinner: Tesco Sweet Vine Ripened Tomatoes , Marmite Marmite, Lurpak Spreadable Lighter (10g), Warburtons Premium Brown, Good4U Super Seeds Salad Topper, Sultanim Lemon Wafers, Pip & Nut Peanut Butter, Henna Natural Live Set Yogurt. more...
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Losing 2.5 kg a Week
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 Comments
Nice drop! Well done 👏🏼👏🏼
23 Jun 20 by member: bubblegum14
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salt_cat's Weight History
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