KarataKungFa's Journal, 23 Jun 20

Urlop urlop i po urlopie 🙂
77.9 kg Lost so far: 15.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
917 kcal Fat: 33.33g | Prot: 55.01g | Carbs: 94.51g.   Breakfast: Biedronka Mleko 0,5%, Delikate Serek Wiejski Lekki, Bakalland Żurawina Suszona, POEX Siemię Lniane , Bakalland Słonecznik Łuskany, Melvit Płatki Owsiane Górskie. Lunch:  Kapusta Pekińska,  Pomidor Malinowy, Sottile Gusto Mozzarella Light,  Jajko Sadzone, Pano Tortilla Wraps. more...
Gaining 0.2 kg a Week

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KarataKungFa's Weight History


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