marrrrissa's Journal, 23 Jun 20

vocht.. onder die 78 komen laat wel erg lang op zich wachten zo
80.7 kg Lost so far: 34.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
948 kcal Fat: 43.50g | Prot: 76.15g | Carbs: 56.35g.   Breakfast: Muscletech Premium Whey Protein. Lunch: AH Cremepate, AH Luchtige Crackers Naturel, ERU Goudkuipje, Tasty Basics Crackers Meerzaden, Gekookt Ei. Dinner: Knorr Champignon Saus , Komkommer (Geschild), Apetina Feta, CêlaVita Wokjes, Vomar Varkenshaas Culinair. Snacks/Other: AH Roomboterkoek. more...
Gaining 1.0 kg a Week

18 Supporters    Support   

Comments 
😢 
23 Jun 20 by member: keto_danny

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marrrrissa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.