Weigh In record (no journal entry) for 23 June 2020
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 35.74g | Prot: 88.59g | Carbs: 238.33g.
Breakfast: Prozis Cocco Disidratato, Prozis Organic Cacao Nibs, Pesca Noce, Mirtilli, Lamponi, Cacao in Polvere (non Zuccherato), Milbona Latte di Mandorla , Prozis Oat Porridge. Lunch: Esselunga Equilibrio Gallette di Mais, Milbona Skyrella, Finocchio, Esselunga Tonno al Naturale, Italiamo Pomodori Datterini. Dinner: Magnum Double Chocolate Hazelnut (Nocciola), Rosato, Uramaki Salmone Avocado. Snacks/Other: Prozis Egg Protein Nutchoc, Motta Ghiacciolì al Limone, Banana, Prozis Protein Snack Toffee. more...
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1469 kcal
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Exercise:
kim w1 w1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alessandra.amx's Weight History
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