Weigh In record (no journal entry) for 16 June 2013
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72.6 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 33.68g | Prot: 59.97g | Carbs: 154.88g.
Breakfast: Vegetable Spring Roll, Schwan's Drunken Noodles. more...
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Gaining 1.6 kg a Week
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