therese_gerber's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
59.8 kg Lost so far: 5.5 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1690 kcal Fat: 64.05g | Prot: 53.33g | Carbs: 213.27g.   Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Kellogg's Tresor Duo Choco. Lunch: Fin Carré Honig-Salz-Mandel, Tomaten, Meine Käserei Britischer Cheddar Mature, Develey Burger Sauce, Eisbergsalat, Take It Veggie Vegane Burger-Scheiben, Prime Burger Hamburger Brötchen mit Leinsamen und Sonnenblumenkernen. Dinner: Fin Carré Honig-Salz-Mandel, Van Hengelo Duo Vla Leicht Dessert. Snacks/Other: Mönchshof Radler , Active Fruits Pfirsich-Melone, Gutes Land Kondensmilch 7,5%, Kaffee, Schöller Kaktus, Birnen. more...
616 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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therese_gerber's Weight History


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