Weigh In record (no journal entry) for 23 June 2020
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125.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 27.09g | Prot: 54.33g | Carbs: 185.11g.
Breakfast: Vitafit Orangensaft. Dinner: Weißbrot, Aldi Rosmarin-Kartoffeln, Femeg Doradenfilets. Snacks/Other: Gutmann Alkoholfreies Hefeweizen. more...
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Gaining 2.8 kg a Week
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Brutschi's Weight History
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