Great went down a little. No atkins products yesterday,
I was surprised cos I had a lot of berries.
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80.7 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 107.61g | Prot: 64.52g | Carbs: 122.13g.
Breakfast: Bar Harbor Lobster-and-Shrimp Trio, Cilantro (Coriander), Egg White, Egg, Coffee, Cream (Half & Half), Red Onions. Lunch: Red Lobster Sides - Fresh Broccoli, Red Lobster Caesar Salad. Dinner: Bar Harbor Lobster-and-Shrimp Trio. more...
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Losing 3.2 kg a Week
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whykay15's Weight History
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