Weigh In record (no journal entry) for 15 June 2013
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57.6 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2840 kcal
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Fat: 226.02g | Prot: 117.12g | Carbs: 45.37g.
Breakfast: Cocoa Powder, Whey Extreme Protein, Boiled Egg, Jarrow Formulas Extra Virgin Coconut Oil. Lunch: Rum, Avocados, Soglowek Cabanos, Lemon Juice, Olive Oil, Lettuce, Halloumi Pizza. Snacks/Other: Tnuva Heavy Cream 38%, Espresso Coffee, Instant Coffee (made from Powdered). more...
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2618 kcal
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Exercise:
Slow Burn Workout - 30 minutes, Walking - 45 minutes, Sleeping - 8 hours, Housework - 2 hours, Shopping - 1 hour, Sitting - 10 hours and 15 minutes, Resting - 1 hour and 30 minutes. more...
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Gaining 7 kg a Week
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Catskinner's Weight History
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