Weigh In record (no journal entry) for 23 June 2020
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51.9 kg
Lost so far: 14.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 28.69g | Prot: 62.88g | Carbs: 109.88g.
Breakfast: Esselunga Top Miele, Fichi, Fior di Maso Ricotta Fresca, Jaus Pane di Segale. Lunch: Olio Extra Vergine di Oliva, Rigamonti Bresaola, Patate Crude, Fagiolini Corallo. Dinner: Despar Funghi Misti Surgelati, Uovo, SAB Insalata, Cetriolo (senza Buccia). Snacks/Other: Pavlakis Yogurt Greco 0%, Mandorle, Venchi Cuor di Cacao 75% senza Zuccheri Aggiunti, Pere Abate, Albicocche. more...
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steady weight
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Alessia2787's Weight History
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