Weigh In record (no journal entry) for 16 June 2013
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75.4 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 39.70g | Prot: 44.20g | Carbs: 93.70g.
Breakfast: Starbucks Egg Salad Sandwich on Multigrain. Lunch: Lean Pockets Meatballs And Mozzarella Sandwich, Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips. more...
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Losing 7.3 kg a Week
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Myron Rosmarin's Weight History
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