Weigh In record (no journal entry) for 23 June 2020
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 31.48g | Prot: 46.09g | Carbs: 109.67g.
Breakfast: Mango, Latte Coffee. Lunch: Buckwheat Groats, Latte Coffee. Dinner: Boiled Egg, Cheese, Black Tea, Green Tea, Tea Unsweetened, Herbal Tea. Snacks/Other: Latte Coffee. more...
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Losing 2.8 kg a Week
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YuliyaThomas's Weight History
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