Weigh In record (no journal entry) for 23 June 2020
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65.4 kg
Lost so far: 4.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 40.63g | Prot: 71.37g | Carbs: 174.28g.
Breakfast: Banana, Fitline Barretta Proshape , Fitline Basic. Lunch: Fitline Barretta Proshape , Rinaldi Olio Extra Vergine di Oliva, Bonduelle Mais Cotto al Vapore, Rio Mare Tonno Super Naturale, Lattuga. Dinner: Uramaki, Uramaki Salmone Avocado, Nigiri Salmone. Snacks/Other: Activia Pera e Cereali, Derby Blue Grissini Rubatà, Grana Padano Grana Padano. more...
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Losing 0.4 kg a Week
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mammavero93's Weight History
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