beate2203's Journal, 23 Jun 20

beate2203's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 June 2020

89.2 kg Lost so far: 18.5 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:

966 kcal

Fat: 34.28g | Prot: 51.20g | Carbs: 218.28g. Breakfast: REWE Delikatess Salami Fettreduziert, Marmelade, Vollkornbrot. Lunch: REWE Crème Leicht, Merci Petits Kaffee Sahne, Golden Toast Mehrkorn Toasties, Lachs. Dinner: Ananas. Snacks/Other: Banane. more...

3869 kcal

Exercise: Bike Machine (Cycling) - 2 hours, Fitbit - 22 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

beate2203's Weight History

View Complete History

beate2203's Journal, 23 Jun 20

Submit a Comment

beate2203's Weight History