Weigh In record (no journal entry) for 23 June 2020
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112 kg
Lost so far: 2.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 90.57g | Prot: 129.49g | Carbs: 94.29g.
Breakfast: Räucherlachs, Dinkelbrot. Lunch: Gut & Günstig 1,5% Fettarmer Joghurt Mild, Gartenkrone Himbeeren Tiefgefroren, Gurke (mit Schale), Dinkelbrot, Kaufland Geflügelmortadella. Dinner: Gazi Grillkäse, Bauer's Jagdwurst, Bofrost Feinschmecker Kohlrabigemüse, Gekochtes Ei, Lidl Minutensteaks. Snacks/Other: Zentis Marzipanbrote. more...
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Losing 4.2 kg a Week
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annett s's Weight History
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