Flunni's Journal, 23 Jun 20

guten Morgen ihr Lieben! ⛵❤
68 kg Lost so far: 12 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1544 kcal Fat: 43.19g | Prot: 57.56g | Carbs: 228.30g.   Breakfast: Bio Planete Schwarzkümmelöl, DM Soja Lecithin,  Erdbeeren,  Vollmilch, Naduria Mandelprotein. Lunch:  Schlagsahne,  Räucherlachs, Schär Fusilli. Dinner: Géramont Weichkäse,  Rote Paprika, Gut & Günstig Kräuter Dressing,  Möhren, REWE Romana Salatherzen,  Räucherlachs. Snacks/Other: Katjes Wunderland Pink Edition, Krüger Schoko Cappuccino,  Erdbeeren,  Bananen. more...
Losing 4.9 kg a Week

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Comments 
Hallo meine Liebe 😘 wow 0,7kg!!!! Machst Du super!!!! 
23 Jun 20 by member: veggie97

     
 

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