Yuliya_banana's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
66.2 kg Lost so far: 11.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1105 kcal Fat: 47.79g | Prot: 54.26g | Carbs: 113.42g.   Breakfast:  Cucumber,  Fried Egg, Kornmark Roggenmischbrot, Bresso Schnittlauch, Milbona Frischkäse Ananas Mandel, Arcticfish Premium Räucherlachs, Campofrio Jamón Serrano. Lunch: Aral Crossino Ei-Gartenkresse. Dinner: Hacker-Pschorr Münchner Alkoholfrei, Fischer Stolz Norwegische Lachsfilet Portionen,  Mushrooms,  Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Other: Dovgan Plombir Vanille, K-Classic Doppelkeks mit Kakaocreme,  Banana. more...
Losing 0.4 kg a Week

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Yuliya_banana's Weight History


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