Weigh In record (no journal entry) for 23 June 2020
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108.9 kg
Lost so far: 9.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 43.77g | Prot: 56.97g | Carbs: 88.58g.
Breakfast: Hähnchenbrustfilet, Gut & Günstig Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Ja! Tomatenmark, Schwarzbrot, Gekochtes Ei, Metzgerfrisch Hähnchenfleisch In Aspik. Dinner: Gloria Heringssalat mit Roter Bete, Hähnchenbrustfilet, Premios Rindsbratwurst, Chef Select Klassischer Kartoffelsalat . more...
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3339 kcal
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Exercise:
Sleeping - 12 hours, Desk Work - 8 hours, Driving - 4 hours. more...
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steady weight
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Gautier Sansavoir's Weight History
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