Weigh In record (no journal entry) for 23 June 2020
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104 kg
Lost so far: 10.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 10.50g | Prot: 81.84g | Carbs: 49.68g.
Lunch: Cabernet Sauvignon, Aldi Minutensteaks. Dinner: Cabernet Sauvignon, Aldi Minutensteaks. more...
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Losing 7 kg a Week
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marcklarname's Weight History
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