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hehe, ja ich kann auch noch Gewicht verlieren! 😁
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71.2 kg
Lost so far: 48.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 73.09g | Prot: 97.90g | Carbs: 176.59g.
Breakfast: Netto Humus Pikant, Lieken Urkorn Paderborner, Hofburger Gouda Leicht , Alpro Hafer Original. Lunch: Delikato Curry Gewürz-Ketchup, Alpro Schokolade Mildfein, Gurke (mit Schale), Cocktailtomaten. Dinner: Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G) , Trader Joe's Barbecue Pulled Chicken. Snacks/Other: Schlagsahne (Geschlagen), Milcheis. more...
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Losing 4.2 kg a Week
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LilaZeiten's Weight History
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