Weigh In record (no journal entry) for 23 June 2020
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100 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 118.28g | Prot: 97.34g | Carbs: 140.33g.
Breakfast: Кофе Эспрессо, Савушкин Продукт Йогурт Греческий 2%. Lunch: Жареное Яйцо, Мираторг Фарш "Домашний". Dinner: Бутерброд с Сыром, Бутерброд с Колбасой. more...
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Losing 5.6 kg a Week
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СергейК77's Weight History
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