Weigh In record (no journal entry) for 23 June 2020
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56.1 kg
Lost so far: 29.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 47.30g | Prot: 47.65g | Carbs: 154.94g.
Breakfast: Simit, BioBio Bergkäse (20g), Ömür Hirtenkäse , Schwarze Oliven, Mandeln, Gekochtes Ei. Lunch: Natsu Bulgursalat. Snacks/Other: Duplo Duplo. more...
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Losing 4.9 kg a Week
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Funda301's Weight History
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