Weigh In record (no journal entry) for 22 June 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 48.23g | Prot: 37.36g | Carbs: 119.56g.
Lunch: Taco Bell Quesadilla - Chicken. Snacks/Other: General Mills Oatmeal Crisp Cereal, Apples , Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers, Kirkland Signature Nut Bar with Cocoa Drizzle & Sea Salt. more...
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Losing 3.2 kg a Week
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trojan_n_phx's Weight History
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