Weigh In record (no journal entry) for 20 June 2020
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 60.06g | Prot: 83.71g | Carbs: 230.98g.
Breakfast: Avena con Fruta, Leche Descremada. Lunch: Spaguetti Pasta Spaguetti, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Pollo (Apanado y Frito). Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Leche Descremada, Cola Cao con Cacao Natural sin Azucares y Fibra. more...
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steady weight
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albafrias29's Weight History
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