Weigh In record (no journal entry) for 22 June 2020
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80.1 kg
Lost so far: 6.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 51.19g | Prot: 34.73g | Carbs: 169.12g.
Breakfast: Banane, Ungesüßte, Gefrorene Erdbeeren, Kaufland Fettarme Milch 1.5%, Oreo Keks. Lunch: Deluxe Grana Padano Dop Riserva, Barilla Pesto con Basilico e Rucola, Rama Cremefine 7%, K-Classic Gnocchi. Dinner: Schwarze Oliven, Tomaten, Gelbe Paprika, Milram Kräuterquark. Snacks/Other: Walnüsse, Milbona Kondensmilch 4% Fett , Schöller Kaktus Eis, Milbona Kondensmilch 4% Fett . more...
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Losing 2.1 kg a Week
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 Comments
22 Jun 20 by member: Tueftelmann
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In zwei Wochen, gesunde Ernährung und Sport..
22 Jun 20 by member: morynell
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warum geht das so schnell😃
22 Jun 20 by member: Tice....
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23 Jun 20 by member: Soulbecky
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morynell's Weight History
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