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carolinaksc
Journal
22 Jun 20
carolinaksc's Journal, 22 Jun 20
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Weigh In record (no journal entry) for 22 June 2020
91 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
699 kcal
Fat: 40.82g | Prot: 45.59g | Carbs: 38.69g.
Lunch:
Torresmo, Caldo de Feijão, Pif Paf Linguiça Suína, Ovo Cozido, Vagem Cozida.
Snacks/Other:
Café com Leite Integral, Pão de Queijo Low Carb.
more...
625 kcal
Exercise:
bike - 1 hour and 6 minutes, Samsung Health - 22 hours and 54 minutes.
more...
Gaining 0.4 kg a Week
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carolinaksc's Weight History
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