Weigh In record (no journal entry) for 22 June 2020
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 9.64g | Prot: 38.79g | Carbs: 48.95g.
Breakfast: Publix Seeded Whole Wheat Bread, Valbest Chicken Breast , Bananas , Now Foods Omega-3 Fish Oil. more...
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Gaining 0.3 kg a Week
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stevielack5150's Weight History
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