Weigh In record (no journal entry) for 22 June 2020
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143 kg
Lost so far: 0 kg.
Still to go: 53 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 74.04g | Prot: 44.24g | Carbs: 43.84g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta. Lunch: Peynirli Ton Balığı Salatası, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi). Snacks/Other: Cevizli Baklava. more...
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Gaining 0.7 kg a Week
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yüzkırkiki.yedi's Weight History
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