Weigh In record (no journal entry) for 22 June 2020
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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899 kcal
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Fat: 18.93g | Prot: 20.79g | Carbs: 159.02g.
Breakfast: Indomie Mi Goreng, Nasi Ketan (Ketan). Lunch: Tempe Bacem, Nasi Putih Instan. Snacks/Other: Jus Jeruk (Dingin, Termasuk dari Konsentrat). more...
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windy ratnadila's Weight History
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