Svetababiy's Journal, 16 Jun 13

Svetababiy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2013

66.9 kg Lost so far: 1.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2013:

1082 kcal

Fat: 41.43g | Prot: 46.58g | Carbs: 130.21g. Breakfast: Kawa z Mlekiem, Krówki Czekoladowe, Mleko z 2% Tłuszczu, Sladko Płatki Kukurudziane. Lunch: Dżemy i Konfitury, Zott Śmietana 12%, Zwykłe Naleśniki. Dinner: Skrzydełko Kurczaka, Lody Waniliowe. Snacks/Other: Virtu Pierogi z Serem, Suszona Wołowina. more...

1904 kcal

Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Svetababiy's Weight History

View Complete History

Svetababiy's Journal, 16 Jun 13

Submit a Comment

Svetababiy's Weight History