Weigh In record (no journal entry) for 22 June 2020
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65.5 kg
Lost so far: 12.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 8.19g | Prot: 15.93g | Carbs: 39.82g.
Lunch: Chá Pré-Adocicado com Açucar, Chá (Infusão), McCain Batata Tradicional, Couve-de-Folhas. Dinner: Bauducco Torrada Integral, Chá Pré-Adocicado com Açucar. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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steady weight
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DanieleMag's Weight History
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