alessandra.amx's Journal, 22 Jun 20

vita 66
fianco 81
fianco 2 90
coscia 50
braccio 26
52.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1219 kcal Fat: 46.80g | Prot: 65.67g | Carbs: 134.45g.   Breakfast: Prozis Zero Chocolate Syrup, Prozis Chocolate Protein Muesli, Milbona Latte di Mandorla , Prozis Oat Porridge. Lunch:  Finocchio,  Lenticchie Cotte, Barilla Ditaloni Rigati Integrale. Dinner:  Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato,  Melanzana,  Zucchine Bollite, Coop Hamburger di Vitello. Snacks/Other:  Panna Montata, Carte d'Or Gelato alla Nocciola, Esselunga Gelato Zabaione,  Coni Gelato (Wafer). more...
1355 kcal Exercise: hit - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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alessandra.amx's Weight History


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