YuliyaThomas's Journal, 22 Jun 20

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Weigh In record (no journal entry) for 22 June 2020

59.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:

472 kcal

Fat: 10.68g | Prot: 21.32g | Carbs: 77.91g. Breakfast: Latte Coffee. Lunch: Green Tea, Fresh Lemon Juice. Dinner: Latte Coffee, Buckwheat Groats, Black Tea, Black Tea. Snacks/Other: Honey , Black Tea. more...

1438 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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YuliyaThomas's Weight History

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YuliyaThomas's Journal, 22 Jun 20

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YuliyaThomas's Weight History